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电子书推荐:《规划最好的一年:成为更好的自己》epub+mobi+PDF

  • 2026-03-19 09:54:55
电子书推荐:《规划最好的一年:成为更好的自己》epub+mobi+PDF

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《规划最好的一年》

这是一本从目标设定到高效行动的规划指南。

迈克尔·海亚特在规划领域潜心几十年，通过实践经验和关于目标管理的最新研究，提出相信可能、总结过去、设计未来、找到动力和付诸实践 5 个目标制定步骤，帮助你转变过去的认知，拾起改变自己的勇气，让你学会目标管理，提升行动力，达成最重要的目标，实现自我全面升级。

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  1. CONNECT:[ UseTime:0.000531s ] mysql:host=127.0.0.1;port=3306;dbname=g_15386;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000711s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000356s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000319s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000558s ]
  6. SELECT * FROM `set` [ RunTime:0.000276s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000699s ]
  8. SELECT * FROM `article` WHERE `id` = 458320 LIMIT 1 [ RunTime:0.000477s ]
  9. UPDATE `article` SET `lasttime` = 1775286378 WHERE `id` = 458320 [ RunTime:0.002163s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000283s ]
  11. SELECT * FROM `article` WHERE `id` < 458320 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000502s ]
  12. SELECT * FROM `article` WHERE `id` > 458320 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000637s ]
  13. SELECT * FROM `article` WHERE `id` < 458320 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000871s ]
  14. SELECT * FROM `article` WHERE `id` < 458320 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000715s ]
  15. SELECT * FROM `article` WHERE `id` < 458320 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000759s ]
0.105542s