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阿玛斯《自我的真相》开篇导读&电子书链接

  • 2026-04-03 16:38:41
阿玛斯《自我的真相》开篇导读&电子书链接

真有“我”吗?

还是只有一连串的事件及认同?

开篇导读

你是谁?为什么在这里?又将往哪里去?这些问题像火焰般在你的心中燃烧,不要急着用答案来熄灭它,就让它烧掉你所有既定的信念,让这团火焰在你心中深化;让存在变成一个问号,一股热切的渴望。

「钻石途径」整合了向上回旋和向下回旋之道,成为一个前后连贯而又十分有效的内在工作形式。

——肯·威尔伯(Ken Wilber)

阿玛斯将深刻的灵性智能及心理学知识注入到「钻石途径」里,这项工作令他成为现代心理学划时代运动的先驱。

——杰克・康菲尔德(Jack Komfield )

东西方的内在智慧传承,在阿玛斯的《钻石途径》里得到了巧妙的实质性整合,也清晰地指出了一种新的可能性。

——译者 胡因梦

阿玛斯

(A.H.Almaas)

21世纪最重要的心灵导师之一,「钻石途径」创始人。1944年,生于科威特,学术专长是物理、数学及心理学。1975年,在科罗拉多及加州创立Ridhwan学苑,学员遍布世界各地。1986年,创立钻石丛书出版社。其深度心理治疗方法在西方超个人心理学领域具有重要地位,钻石途径及研习机构(The Diamond Heart and Training Institute, DHAT)目前仍发行有关阿玛斯教诲的录像带及录音带。

阿玛斯具有完整的现代心理学背景、丰富的个案经验, 并受过最高层的佛法训练和东方修炼法门的熏陶,又撷取了葛吉夫的教诲、苏菲神秘主义、金刚乘和禅宗的精髓。他最主要的贡献是将西方心理学与东方智慧整合起来,发展出一条循序渐进、直接而精准的「钻石途径」。

阿玛斯认为,我们的心灵就像一颗有许多切面的钻石,大部分的心理学派与灵修体系,只琢磨了这颗宝石的某些面向。他开创的「钻石途径」则运用广泛的方法,整合了情绪治疗、认知治疗、直觉式的揭露、呼吸技巧、静坐冥想、及精微能量的探讨,来探索心灵的深度和广度,帮助人们面对各种心理障碍和关卡,活出充满关爱、智慧、喜悦、活力的人生。

关于「钻石途径」

我们的工作称为「钻石途径」 。钻石途径是什么?它其实有双重意义。钻石途径意味着我们采用的方法具有钻石般的特质,我称为钻石般的觉察力。钻石具有非凡的密度,可以无坚不摧。这里采用的途径是既专注,又像激光手术般精准的。此外,我们的方法是珍贵的、有价值的, 且能历久不衰。

——阿玛斯

在本书中,阿玛斯将焦点集中在自我及身份认同,从个人性及宇宙性的面向来探讨自我了悟,使人经验到最根本的自我改变。

钻石途径系列(本公众号已更新完两本):

一:内在的探索

二:解脱之道

三:自我的真相

四:无可摧毁的纯真

【本书将进行全文精读与学习分享,一周至少更新2篇的频率,希望自学看文字的读者,可戳下图二维码获得本书pdf电子版】

【下期更新

  • 译者序超个人心理学划时代运动的先驱

  • 作者序

  • 前言

【喜马拉雅同步更新音频

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  1. CONNECT:[ UseTime:0.000479s ] mysql:host=127.0.0.1;port=3306;dbname=g_15386;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000663s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000297s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000242s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000488s ]
  6. SELECT * FROM `set` [ RunTime:0.000200s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000563s ]
  8. SELECT * FROM `article` WHERE `id` = 458930 LIMIT 1 [ RunTime:0.000343s ]
  9. UPDATE `article` SET `lasttime` = 1775285642 WHERE `id` = 458930 [ RunTime:0.001310s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000246s ]
  11. SELECT * FROM `article` WHERE `id` < 458930 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000409s ]
  12. SELECT * FROM `article` WHERE `id` > 458930 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000388s ]
  13. SELECT * FROM `article` WHERE `id` < 458930 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000558s ]
  14. SELECT * FROM `article` WHERE `id` < 458930 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000622s ]
  15. SELECT * FROM `article` WHERE `id` < 458930 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001201s ]
0.075488s