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【电子书】��《记忆活动全书》

  • 2026-07-05 14:05:40
【电子书】��《记忆活动全书》

【电子书】🧧《记忆活动全书》

📚The Memory Activity Book
✨该书是由知名科普品牌 DK 推出、失智照护专家海伦・兰伯特撰写，是一本专为记忆衰退、阿尔茨海默症及各类失智人群打造的实操指南，由安吉拉・里彭作序，用拼图式封面隐喻破碎、待修复的记忆，直观点明书籍主题。

书中收录七十余种低门槛健脑活动，覆盖户外骑行、园艺散步、音乐舞蹈、手工创作、怀旧回忆、桌面益智游戏等多元类别，兼顾单人独处练习与家庭、亲友协作互动场景。每项活动配有分步操作说明，标注适配人群体力、认知状态，同时给出照护者沟通技巧，引导温和安抚情绪波动。

全书核心目标是通过趣味、生活化的体验刺激大脑多区域运转，延缓认知退化，缓解患者孤独、挫败与焦虑情绪，搭建亲人之间温暖的陪伴纽带。内容适配不同程度记忆损伤人群，既是居家照护者实用工具书，也适合养老机构、康复从业者参考，用轻松的日常活动，为失智群体留住愉悦的感知与联结。


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关注公众号，后台回复【260624】
即可获取最新获取方式～


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      1. CONNECT:[ UseTime:0.001081s ] mysql:host=127.0.0.1;port=3306;dbname=g_15386;charset=utf8mb4
      2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001525s ]
      3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000717s ]
      4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000699s ]
      5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001357s ]
      6. SELECT * FROM `set` [ RunTime:0.000619s ]
      7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.002244s ]
      8. SELECT * FROM `article` WHERE `id` = 472825 LIMIT 1 [ RunTime:0.011291s ]
      9. UPDATE `article` SET `lasttime` = 1783860554 WHERE `id` = 472825 [ RunTime:0.001447s ]
      10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000676s ]
      11. SELECT * FROM `article` WHERE `id` < 472825 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001072s ]
      12. SELECT * FROM `article` WHERE `id` > 472825 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000907s ]
      13. SELECT * FROM `article` WHERE `id` < 472825 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.012834s ]
      14. SELECT * FROM `article` WHERE `id` < 472825 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.022488s ]
      15. SELECT * FROM `article` WHERE `id` < 472825 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004194s ]
      0.237468s