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电子书 |《建立边界感》

  • 2026-10-08 02:02:09
电子书 |《建立边界感》

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我们都知道，每个人都有自己的个人心理边界，一旦被别人跨越边界，或是我们自己试图突破底线，就会引发痛苦和焦虑的感受。心理边界受到尊重对于幸福感、力量感和身体健康来说都是很关键的。无论是亲密关系中的边界、工作生活中的边界还是自我和外面这个信息爆炸的社会的边界，都需要我们有意识地精心维护。

                      

《建立边界感》

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面向制造和装配的产品设计指南第二版电子书

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